Self Care – Page 4 – Tidbits of Care

How to Stay Active and Upbeat in the Winter Time

Staying active and happy in the winter isn’t always easy but it can be with these simple activities.

Self care isn’t just for us girls, self care is also for guys–that’s right men, pay attention, this post is for you.

Aromatherapy for self care is actually an ancient practice that can benefit our mental health and can even benefit our physical health.

There are tons of books I want to read in 2021, and today I am sharing just seven of those titles with you because these are must reads.

I have often felt completely alone, but we are never truly alone and there are things you can do to feel less lonely.

Crystals are great for self care and there are many reasons why these powerful gems are so great to include in your self care habits.

Winter can be a drag, but these self care tips for beaiting the winter blues will have you feel energized in no time

2020 has been an exceptional year in many ways, but this year has been a year of serious self growth for me.

Setting goals was always hard for me, but this year I am goal setting for 2021 and I intend to meet these goals.

The pandemic has been a trying and challenging time for all of us, but along with the struggles have come some positives.