Tidbits of Care -

Autumn is my favourite season, and there are the top ten things I think everyone can and should do in the fall.

If you have been thinking a bout starting a journal, you ought know that they can support your mental health, and that journalling is easy.

Once upon a time, we had to figure out how to not be bored without technology, and that used to be a lot of fun and still are.

Ah, gloomy fall days…they can be a downer, can’t they? The weather in my neck of the woods has been really grey…

Creating an affirmation journal is a powerful way to support your mental health and express yourself creatively.

Fall is a beautiful, even magical time of the year and it’s super easy to create the perfect cozy fall day with these tips and ideas.

Get this out summer with these fun and social distancing outings. Getting out again after lockdown can be social and safe and fun.

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