5 Important Lessons We Learned from the Pandemic
The pandemic has been a trying and challenging time for all of us, but along with the struggles have come some positives.
Category: Self Care
10 Thoughtful Gifts for the Minimalist in your Life
This year, I plan to give gifts that are more minimalist in nature in the hopes of being more thoughtful.
Why I am Becoming More Minimal and You Should Too
I have began the journey into becoming more minimal for a variety of reasons, but my top reason is the benefits for mental health.
How I’m Living More Intentionally and Joyfully -Part 2
Intentional living is about deciding how you want to live, and what kind of life you want to have.
10 Unique Self Care Ideas for Women in Their 40s
Self care is something we sometimes deny ourselves because we feel don’t deserve it, or that it costs too much, but you are well worth the investment.
How To Not Be Stressed When You’re Stressed
Stress can take over your life, but it doesn’t have. Today’s piece is all about thinking differently about stress.
Ultimate Guide to Working During a Pandemic
Returning to work has not been easy for me, and I am trying to remember a few key things to help me cope.
5 Ways to Feel Fantastic and Reduce Stress
If you are feeling stressed, you are not alone, and there a lot of ways to reduce stress and start feeling fantastic.
Top 10 Things to Do in the Fall
Autumn is my favourite season, and there are the top ten things I think everyone can and should do in the fall.
How to Head Back to School Coping Tips
Sending back your child back to school this fall is not going to be easy but there are some ways to help you cope with the uncertainty.
Personal JourneyView Post »
Ill with My Frightening Condition, OTC Deficiency
I have been in ill, and in the hospital, but there is always hope and I have some amazing news to share with you.
Personal JourneyView Post »
5 Ways That I Grew in 2020
2020 has been an exceptional year in many ways, but this year has been a year of serious self growth for me.
Personal JourneyView Post »
What I Really Want for Christmas in 2020
This has been the most unexpected year in a lot of ways, and this year I want to share with you what I really think matters at Christmas.
Subscribe to the Newsletter
