We all want to be happy, but how can we achieve happiness? Today, you’ll be surprised to learn how you really achieve happiness.
Category: Mental Health
Setting up a planner can be simple and easy so don’t be daunted by the many layouts and options out there when it comes to planners.
If you are looking for crafts to do in lockdown, then I’ve got several ideas that are super cool and fun and sure to keep you busy.
Eliminating angst, or anxiety isn’t something that happens over night, but we can find ways to cope with anxiety that are beneficial.
Being bored during lockdown is something we are all experiencing and there are ways to avoid the extreme boredom and frustration.
I have often felt completely alone, but we are never truly alone and there are things you can do to feel less lonely.
Winter can be a drag, but these self care tips for beaiting the winter blues will have you feel energized in no time
The pandemic has been a trying and challenging time for all of us, but along with the struggles have come some positives.
I have began the journey into becoming more minimal for a variety of reasons, but my top reason is the benefits for mental health.