Category: Self Care
We all have days that suck, and what we really need is to stop and start the self care to turn that day around again and make it great.
With everyone talking about self care, I’ve got some amazing care techniques that are perfect for beginners.
Staying active and happy in the winter isn’t always easy but it can be with these simple activities.
Self care isn’t just for us girls, self care is also for guys–that’s right men, pay attention, this post is for you.
Aromatherapy for self care is actually an ancient practice that can benefit our mental health and can even benefit our physical health.
There are tons of books I want to read in 2021, and today I am sharing just seven of those titles with you because these are must reads.
I have often felt completely alone, but we are never truly alone and there are things you can do to feel less lonely.
Crystals are great for self care and there are many reasons why these powerful gems are so great to include in your self care habits.
Winter can be a drag, but these self care tips for beaiting the winter blues will have you feel energized in no time