With everyone talking about self care, I’ve got some amazing care techniques that are perfect for beginners.
Category: Self Care
Staying active and happy in the winter isn’t always easy but it can be with these simple activities.
Self care isn’t just for us girls, self care is also for guys–that’s right men, pay attention, this post is for you.
Aromatherapy for self care is actually an ancient practice that can benefit our mental health and can even benefit our physical health.
There are tons of books I want to read in 2021, and today I am sharing just seven of those titles with you because these are must reads.
I have often felt completely alone, but we are never truly alone and there are things you can do to feel less lonely.
Crystal healing may be a pseudoscience to some, but there are good reasons why crystals can support your self care.
So Christmas is over, the festive lights and baubles all taken down. The cold is setting in and the days are grey.…
2020 has been an exceptional year in many ways, but this year has been a year of serious self growth for me.
Setting goals is something I never took seriously because I didn’t know why I was setting goals. But now I dod, and I’ve got a plan.