wellness – Page 9 – Tidbits of Care

Why Crystal Healing is Great Self Care

Crystals are great for self care and there are many reasons why these powerful gems are so great to include in your self care habits.

Winter can be a drag, but these self care tips for beaiting the winter blues will have you feel energized in no time

Setting goals was always hard for me, but this year I am goal setting for 2021 and I intend to meet these goals.

Self care tips for stressed teachers by a teacher who knows how hard teaching is. During this pandemic especially, we need self care.

There are many things we need to de-clutter in 2021, and I have three that ought be top of your list–and on the top of mine!

Christmas is my favourite time of year and there are plenty of reasons why.

The pandemic has been a trying and challenging time for all of us, but along with the struggles have come some positives.

This has been the most unexpected year in a lot of ways, and this year I want to share with you what I really think matters at Christmas.

I have began the journey into becoming more minimal for a variety of reasons, but my top reason is the benefits for mental health.

Intentional living is about deciding how you want to live, and what kind of life you want to have.