mental health – Page 2 – Tidbits of Care

The Dangers of Never Decluttering, Signs and Symptoms of Hoarding Disorder

Parting with items is sometimes challenging, but it’s impossible a person is likely suffering from hoarding disorder.

Minimalism and mindfulness go hand in hand when it comes to creating a peaceful home that promotes and supports mental health.

If you are in need of relaxation after a long, stressful day, these self care tips will help you relax and unwind.

The dangers of never decluttering your space are stress, mess, and worse in some cases, but these tips will help you avoid this mess.

Cleaning a hoarder’s home is not a task any of us would enjoy, but it’s far worse than you might imagine, dealing with more than junk.

This year, it’s time to step back and reflect in order to re-start your self care and improve your self love practices.

I gave some thought towards my new years resolutions and here is what I discovered about the idea and myself.

Snowy days can be bone chilling, but there are lots of ways to make the best of it and enjoy a cold and snowy day, both in and outdoors.

If you have been thinking a bout starting a journal, you ought know that they can support your mental health, and that journalling is easy.

Once upon a time, we had to figure out how to not be bored without technology, and that used to be a lot of fun and still are.