wellness – Page 5 – Tidbits of Care

Why Creating an Affirmation Journal is a Smart Idea

Creating an affirmation journal is a powerful way to support your mental health and express yourself creatively.

Everyone deserves a relaxing weekend and a self care weekend can’t be beat, especially when you really take the time to pamper yourself.

Discover books in my lastest book haul! As a lover of books, hauling books is something of a vice but when you see these, you’ll get it.

Hygge tips for how to make your home cozy and hygge so you can relax and enjoy the simple pleasures of life.

There are many self care benefits of bathing, and today I’m sharing seven that I think are really unbelievable and super important

You are not alone if you are experiencing werid third trimester symptons in your pregnancy. Apparently, there are some women forget to share.

Looking for some sexy beach reads for this summer? I’ve got some reads that are fun and hot, sure to entertain you as you relax at the beach.

Using self care workbooks is helping me maintain calm and reduce stress and is proving to be an invaluable part of my self care.

Get this out summer with these fun and social distancing outings. Getting out again after lockdown can be social and safe and fun.

Look no further for ways to support the mom to be in your life, I have tips for both dads and friends who are supporting an expectant mom.