There are many things we need to de-clutter in 2021, and I have three that ought be top of your list–and on the top of mine!
Tag: stress
5 Important Lessons We Learned from the Pandemic
The pandemic has been a trying and challenging time for all of us, but along with the struggles have come some positives.
Why I am Becoming More Minimal and You Should Too
I have began the journey into becoming more minimal for a variety of reasons, but my top reason is the benefits for mental health.
10 Unique Self Care Ideas for Women in Their 40s
Self care is something we sometimes deny ourselves because we feel don’t deserve it, or that it costs too much, but you are well worth the investment.
How To Not Be Stressed When You’re Stressed
Stress can take over your life, but it doesn’t have. Today’s piece is all about thinking differently about stress.
Ultimate Guide to Working During a Pandemic
Returning to work has not been easy for me, and I am trying to remember a few key things to help me cope.
5 Ways to Feel Fantastic and Reduce Stress
If you are feeling stressed, you are not alone, and there a lot of ways to reduce stress and start feeling fantastic.
Top 10 Things to Do in the Fall
Autumn is my favourite season, and there are the top ten things I think everyone can and should do in the fall.
How to Head Back to School Coping Tips
Sending back your child back to school this fall is not going to be easy but there are some ways to help you cope with the uncertainty.
How to DIY a Self Care Kit
Self care kits are becoming a popular tool that many are beginning to use a regular part of their mental health care.