mental health – Page 4 – Tidbits of Care

What It’s Really Like to Have a C-Section

My birth story, what it is really like to have a C-section when you have anxiety and it’s an emergency you were not prepared for.

Hygge tips for how to make your home cozy and hygge so you can relax and enjoy the simple pleasures of life.

There are many self care benefits of bathing, and today I’m sharing seven that I think are really unbelievable and super important

Using self care workbooks is helping me maintain calm and reduce stress and is proving to be an invaluable part of my self care.

It’s always hard to declutter books when you are lover of books, but I’ve got some tips to make decluttering books easier.

Get this out summer with these fun and social distancing outings. Getting out again after lockdown can be social and safe and fun.

A simple beginner stitch, learning how to treble crochet is a piece of cake with this fun and easy photo tutorial.

There are so many things I am grateful for and today I am sharing twenty of them with you so help you on your own self care journey.

Living in virtual isolation during the pandemic has been a reality for me as I’ve been in lockdown for six long and boring months.

A self help book that offers gentle guidance to live your most authentic life, Believe In Yourself and Do What You Love really spoke to me.