Ah, gloomy fall days…they can be a downer, can’t they? The weather in my neck of the woods has been really grey and rainy these last couple of days. The kind of day where it’s easy to get down in the dumps. No sunshine and grey skies can get really depressing really fast but to…
Tag: mental health
5 Essential Oil Blends that Uplift You on Fall Days
Essential oils are lovely to have in the home, and can uplift your spirits in the fall when the days start getting shorter and darker.
Best Self Care Habits I Practice in My Life
Developing good self care habits not only support your mental health, but also help you achieve greater happiness.
The Big Blanket Scarf Crochet Pattern You’ll Adore
Longing for a blanket scarf this fall to keep the chill away? Crochet your own with this easy pattern and stay snuggly and warm.
Why Creating an Affirmation Journal is a Smart Idea
Creating an affirmation journal is a powerful way to support your mental health and express yourself creatively.
5 Ideas for a Soothing Self Care Weekend
Everyone deserves a relaxing weekend and a self care weekend can’t be beat, especially when you really take the time to pamper yourself.
How to Have a Cozy Fall Day
Fall is a beautiful, even magical time of the year and it’s super easy to create the perfect cozy fall day with these tips and ideas.
What It’s Really Like to Have a C-Section
My birth story, what it is really like to have a C-section when you have anxiety and it’s an emergency you were not prepared for.
How to Make Your Home Cozy and Hygge
Hygge tips for how to make your home cozy and hygge so you can relax and enjoy the simple pleasures of life.
Self Care Benefits of Bathing You’ll Be Delighted By
There are many self care benefits of bathing, and today I’m sharing seven that I think are really unbelievable and super important