Using crystals for emotional healing has proved great for my overall mental health; these little gems are a great way to practice self care.
Tag: hobbies
De-Stress with Crochet and Reduce Your Anxiety
It’s a way to practice mindfulness. If your hands and busy focusing on how to create a stitch, or following a pattern, you are not caught up in the whirlwind of anxious thoughts. And last but maybe not least, completing a project is hugely rewarding.