Life is hard. We suffer a lot in life. We suffer in various ways throughout our lives, when we lose a loved one, when we struggle with illness or chronic pain. Another way we suffering is with our mental health, and mental health struggles are on the rise. We suffer financially, struggling to find ways…
Category: Self Care
Practical Hobbies for Moms and Homemakers
In the past, I’ve often emphasized the importance of having hobbies in your life. After all, we can’t always work. Hobbies are the play of adults in a lot of ways. But I do know that life is often busy, sometimes so busy we don’t know where the day went and can feel dis-regulated and…
Morning Routines for a Christ Centred Happier Day
I think if you have been paying attention to some of the things I’ve said in recent blog posts, and have been following me on Instagram, you’ll have noticed that I am approaching life from a Christian–specifically Catholic–viewpoint now. I had a gradual pull and return to the faith, and I have found that it…
Ways to Practice Self Care in Nature
I’m going to be honest–getting out into nature isn’t easy for me. I’m not really sure why, as I want to be out in nature, but I always find myself indoors doing everything but being outside. But being out in nature is the best way to reduce stress and re-set your nervous system. It’s the…
My New Morning Routine for Productivity and Self Care
I’m excited to share a little about my new morning routine, and how it’s helped with productivity (and self care) and which I hope will help you with self care and productivity in you life, as I’m hoping to inspire YOU to introduce a morning routine. Since the world shut down with Covid, my life…
Quiet in Her Bones: Book Review and My Musings
Quiet in Her Bones is a promising thriller that I have more than some thoughts and musings about with a plot that is dark and dire.
How to Really Enjoy a Hot Bath
If you are thinking you are needing self care, then I have the perfect bath ideas for you to really relax and enjoy a bath.
What Makes Me Feel Beautiful
We don’t always feel beautiful, and that causes our self esteem to take a hit, and I’m no expectation– find out what makes me feel beautiful.
What the Toltecs Can Teach Us About Emotional Regulation
Guest post article that teaches us about the mastery of love which is essential to our ability to practice self love and self care.
6 Ideas to Uplift You this Spring
If you are looking for some spring self care ideas, these will uplift you and get you feeling more peppy quick.