I’m going to be honest–getting out into nature isn’t easy for me. I’m not really sure why, as I want to be out in nature, but I always find myself indoors doing everything but being outside. But being out in nature is the best way to reduce stress and re-set your nervous system. It’s the…
Category: Self Care
My New Morning Routine for Productivity and Self Care
I’m excited to share a little about my new morning routine, and how it’s helped with productivity (and self care) and which I hope will help you with self care and productivity in you life, as I’m hoping to inspire YOU to introduce a morning routine. Since the world shut down with Covid, my life…
Quiet in Her Bones: Book Review and My Musings
Quiet in Her Bones is a promising thriller that I have more than some thoughts and musings about with a plot that is dark and dire.
How to Really Enjoy a Hot Bath
If you are thinking you are needing self care, then I have the perfect bath ideas for you to really relax and enjoy a bath.
What Makes Me Feel Beautiful
We don’t always feel beautiful, and that causes our self esteem to take a hit, and I’m no expectation– find out what makes me feel beautiful.
What the Toltecs Can Teach Us About Emotional Regulation
Guest post article that teaches us about the mastery of love which is essential to our ability to practice self love and self care.
6 Ideas to Uplift You this Spring
If you are looking for some spring self care ideas, these will uplift you and get you feeling more peppy quick.
Why Blogging is so Hard Right Now
Discussing some of the reasons blogging is hard, and why sometimes bloggers feel uninspired and what to do about it.
5 Ways to Relax and Unwind after a Long Day
If you are in need of relaxation after a long, stressful day, these self care tips will help you relax and unwind.
How I Practice Daily Self Care as a Mom
Self care as a mom is not always easy, but it is something all moms should strive towards including in their daily lives.