Category: Crochet

De-Stress with Crochet and Reduce Your Anxiety

De-Stress with Crochet and Reduce Your Anxiety

It’s a way to practice mindfulness. If your hands and busy focusing on how to create a stitch, or following a pattern, you are not caught up in the whirlwind of anxious thoughts. And last but maybe not least, completing a project is hugely rewarding.