February 2021 – Tidbits of Care

Super Cool Crafts To do In Lockdown

If you are looking for crafts to do in lockdown, then I’ve got several ideas that are super cool and fun and sure to keep you busy.

Gratitude journalling for teachers is a great self care practice, and I’ve got some tips for teachers that will make this practice amazing.

Eliminating angst, or anxiety isn’t something that happens over night, but we can find ways to cope with anxiety that are beneficial.

With everyone talking about self care, I’ve got some amazing care techniques that are perfect for beginners.

Staying active and happy in the winter isn’t always easy but it can be with these simple activities.

Self care isn’t just for us girls, self care is also for guys–that’s right men, pay attention, this post is for you.

Crocheting is a favourite hobby of mine, and one that I intend to really get serious about again with these new projects.

Being bored during lockdown is something we are all experiencing and there are ways to avoid the extreme boredom and frustration.

Aromatherapy for self care is actually an ancient practice that can benefit our mental health and can even benefit our physical health.

Having young children shouldn’t mean that your life and home become consumed with toys and pacifiers.