Minimalism and mindfulness go hand in hand when it comes to creating a peaceful home that promotes and supports mental health.
Tag: stress
5 Ways to Relax and Unwind after a Long Day
If you are in need of relaxation after a long, stressful day, these self care tips will help you relax and unwind.
The Dangers of Never DeCluttering: Get into the Practice-Part 2
The dangers of never decluttering your space are stress, mess, and worse in some cases, but these tips will help you avoid this mess.
The Dangers of Never De-Cluttering, a Reflection on Hoarding
Cleaning a hoarder’s home is not a task any of us would enjoy, but it’s far worse than you might imagine, dealing with more than junk.
How I Practice Daily Self Care as a Mom
Self care as a mom is not always easy, but it is something all moms should strive towards including in their daily lives.
How to Re-Start Self Care in 2022
This year, it’s time to step back and reflect in order to re-start your self care and improve your self love practices.
7 Easy Tips for Starting a Journal to Support Your Mental Health
If you have been thinking a bout starting a journal, you ought know that they can support your mental health, and that journalling is easy.
How to Stave Off Boredom Without Technology
Once upon a time, we had to figure out how to not be bored without technology, and that used to be a lot of fun and still are.
How to Make the Most of a Gloomy Fall Day
Ah, gloomy fall days…they can be a downer, can’t they? The weather in my neck of the woods has been really grey and rainy these last couple of days. The kind of day where it’s easy to get down in the dumps. No sunshine and grey skies can get really depressing really fast but to…
Best Self Care Habits I Practice in My Life
Developing good self care habits not only support your mental health, but also help you achieve greater happiness.