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Tidbits of Care

Lifestyle blog for self care, mental health and personal growth

Why Creating an Affirmation Journal is a Smart Idea
Mental Health  /  September 25, 2021

Why Creating an Affirmation Journal is a Smart Idea

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Hi! I'm Giulia
I write a lifestyle blog that seeks to inspire others to begin to their own journey into self care, one tidbit at a time. I am passionate about sharing my own journey from the last decade, and what I've learned along the way. I love chips and dip and Tudor ficiton.

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It’s Friday! How many of you are just grateful for this day? Because you don’t have to work tomorrow, because you can catch up on sleep or clean your house? I think many of us are grateful out of pure exhaustion, which is understandable. But do take the time to be mindful this weekend. Ask yourself, how does your body feel? How are you feeling emotionally? And take the time to do what you need to do for YOU. Squeeze in that time for self care—an extra nap, a bath, some time to read, or a walk in the park. I’m going to indulge in some nostalgic outings with family. What self care are you practicing this weekend? #tidbitsofcare #selfcaresunday #selfcaresaturday #selfcareispriority #selfcareaccount #selfcareblogger #selfcareishealthcare♥️ #lifestyleblog #weekendsareforselfcare
Mommy life might drive me crazy. I have ordered the @lovevery kits since Baby J was born. The latest box just arrived. I was gone one hour and Baby J has hidden/list the puzzle piece. I’ve looked everywhere and cannot find it. Can anyone explain why toddlers do this?? 🤪 #tidbitsofcare #mommylife #earlychildhooddevelopment #toddlers #mommyblog #lifestlyeblog #bloggerlife
I was listening to news on the Royal Family and learned about this book because the Princess of Wales is very invested in the early years. As a teacher who loves kindergarten, so am I and as a new mom especially. This is honestly so good that I think all parents should read it. It teaches us about a child’s brain and how to use that knowledge to guide our parenting to raise kids that are emotionally healthy. I’m so glad I found out about this book! #princessofwales #tidbitsofcare #parentinghelp #kidsmatter #mentalhealth #selfregulationtools #selfregulationforkids
Today has been a wonderful, quiet day—after all the cleaning was done that is. I cherish quiet days. It’s nice to just melt into them and enjoy the sense of peace that comes with them. I love to read, or crochet on quiet days, or watch the baby as he plays. Who else loves quiet days? #tidbitsofcare #peacefulday #selfcaresunday🌸 #quietdayathome #lifestyleblogger #blog #selfcareblog #timetoreflect🙏
I really want to see green things and flowers again. We had a mild winter until March hit, then snow and wind and rain. I know it’ll be a while till I see green and springs blooms, but who says I can’t indulge in spring like things? Or delight in the longer days? It’s spring in my mind today. When life gets too blah, your imagination can really lift your spirits! Do you imagine warmer days, upcoming vacations or yummy dinners? #tidbitsofcare #selfcareblog #bloggerlife #springiscoming #spring2023☀️ #springtime🌸 #lifestyleblogger
Yesterday I ran errands and did some housework but I also got on me time and got my nails done. I’ve been doing more light, neutral shades lately. They just feel more me and more elegant. But if I’m in the mood, I splash into colour too! It’s all about just being myself. Because it’s okay to just be me ☺️ #tidbitsofcare #personalgrowth #selflove #selflovemoments #blogger #lifestyleblogging #bloggers #selfcareblog #bloggerlife #bloggerstyle

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