One thing that always causes me a lot of anxiety is cooking meals on a weeknight. I don’t know how many nights I come home and think, “oh no, what am I going to make for dinner?” or “I really don’t want to make dinner” because it is hard to put in a full day…
Category: Food/Health
Tips for Creating a Period Self Care Kit
Self care is so important. And at no time is it more important than when you are on your period. Menstruation is a natural part of a woman’s cycle, and one that has too long been seen by women as shameful, dirty, a burden, something to get through, and something to control when in fact,…
Tips for a Holistically Healthy January
January is a time for new beginnings. A new year marks a time to reset, to do better, to make goals and a new year is full of opportunities and potential. It therefore makes sense that everyone sets resolutions and that those resolutions are lofty and large. Of course, we all want to do better….
I Went for a Sleep Study-Here’s What You Should Expect
Recently, I went for a sleep study test. I sleep well at night, but my husband doesn’t–because my snoring keeps him awake. I hate having to admit that I snore because I hate that I snore. What is more annoying or offensive than snoring after all? But there it is, I snore. I didn’t always….
Why I Don’t Wear Heels: How Heels Hurt Your Body
Do heels hurt your feet and body? These stylish shoes look amazing but can the cause of many aches and pains.
Delicious Gingerbread Cookies I Made for My Gluten Free Husband
Delicious gingerbread cookies scream Christmas, and these gluten free cookies don’t disappoint and are super yummy.
Tips On How to Have a Cozy Halloween Night
Halloween in 2020 may not involve trick or treating, but can still be fun and spookular and totally cozy too.
Ultimate Guide to Working During a Pandemic
Returning to work has not been easy for me, and I am trying to remember a few key things to help me cope.
5 Ways to Feel Fantastic and Reduce Stress
If you are feeling stressed, you are not alone, and there a lot of ways to reduce stress and start feeling fantastic.
Top 10 Things to Do in the Fall
Autumn is my favourite season, and there are the top ten things I think everyone can and should do in the fall.